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Slow Cooker Moroccan Chicken Stew · Soups & Stews

Slow Cooker Moroccan Chicken Stew
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The slow cooker gets all the credit for this delicious, saucy chicken. Serve with instant polenta or rice for a delicious, quick and easy weeknight meal. Toasted pine nuts, chopped cilantro, and chopped green olives make exceptional garnishes, but are optional.  
serves 4

Ingredients

2 medium yellow onions, sliced thinly
4 medium carrots, peeled and rough chopped
3 pounds chicken pieces, skinless
1/4 cup dried apricots, chopped
1/4 cup raisins
2 garlic cloves, minced
1-1/2 teaspoons ground cumin
1-1/2 teaspoon ground ginger
1-3/4 cups chicken broth
3 tablespoons tomato paste
2 tablespoons flour (or gluten-free alternative)
2 tablespoons lemon juice
1 teaspoon ground cinnamon
Salt and pepper to taste
Toasted pine nuts, optional to garnish
Cilantro, chopped, optional to garnish
Green olives, chopped, optional to garnish

 
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Slow Cooker Moroccan Chicken Stew
  • I'm a dairy free recipe!
  • I'm a gluten-free recipe!
  • I'm a heart healthy recipe!
  • I'm a low sodium recipe!
  • I'm a vegan recipe!
  • I'm a vegetarian recipe!

Directions

1. Put the onions and carrots into the bottom of a large slow cooker. Sprinkle salt over the chicken pieces and add to the crock pot. Top with apricots and raisins.
2. In a bowl, whisk together garlic, cumin, ginger, stock, tomato paste, flour, lemon juice, cinnamon, and black pepper. Pour the mixture over the chicken in the slow cooker.
3. Cover and cook for 7 hours on low or until the chicken is cooked through.
4. Serve with optional garnishes over polenta or rice.

Per serving: 459 calories, 5g fat, 1g sat fat, 35g carbohydrates, 68g protein, 639mg sodium

 

 

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