Outpost Natural Foods exists so that our owners have a healthy, diverse, and sustainable community. We will accomplish this while maintaining the long-term strength of the cooperative.
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11:00 am - 1:00 pm Capitol Drive Outpost: Community Room
10:00 am - 12:00 am Mequon Nature Preserve
1:30 pm - 4:30 pm Hunger Task Force of Milwaukee
3 cups of cherry tomatoes, sliced in half
1 large cucumber, peeled, seeded and chopped
1/4 cup crumbled feta cheese
1 tablespoon mint leaves, chopped
1 teaspoon oregano, chopped
2 green onions, finely chopped
2 teaspoons olive oil
2 tablespoons lemon juice
Coarse salt and freshly ground black pepper to taste
1. Gently toss the tomatoes, cucumber, feta, onions, mint and oregano together.
2. Dress with lemon juice, olive oil, salt and pepper to taste.
Per serving: 80 calories, 5g fat, 2g sat fat, 8g carbohydrates, 3g protein, 118mg sodium, 2g fiber
Adapted from a recipe at www.simplyrecipes.com
Central Offices — 205 W. Highland Ave. STE 501, Milwaukee, WI 53203 — Phone (414) 431-3377 — Fax (414) 431-4522
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