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Peanut Butter Tofu Dip
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You will be surprised and amazed at just how delicious and nutritious this sweet treat is. Dip apple slices, carrots or whole grain crackers,! - Judy Mayer, DTR
makes 1 1/3 cups


1 cup firm, silken tofu
1/3 cup creamy peanut butter, all-natural
4 teaspoons honey

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  • I'm a dairy free recipe!
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Blend all the ingredients in a food processor or blender until smooth. Store in the refrigerator for up to 3 days.

Per serving (2 tablespoons): 79 calories, 5g fat, 1g sat fat, 4g carbohydrates, 4g protein, 41mg sodium, 1g fiber

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