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Outpost Natural Foods exists so that our owners have a healthy, diverse, and sustainable community. We will accomplish this while maintaining the long-term strength of the cooperative.
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1:00 pm - 3:00 pm Bay View
11:00 am - 1:00 pm Wauwatosa location
1:30 pm - 3:00 pm Capitol Drive, Mequon, Wauwatosa locations
1 1⁄2 cups plain non-fat yogurt
1 large egg
1 cup whole grain pancake mix
3⁄4 cup skim or 1% milk
Per serving: 190 calories, 3g fat, 33g carbohydrates, 10g protein, 440mg sodium, 200mg calcium, 3g fiber Recipe courtesy of American Dairy Association
Central Offices — 3200 S. 3rd St. Milwaukee, WI 53207 — Phone (414) 431-3377 — Fax (414) 431-4522
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