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Yogurt Parfait
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Good mornin', Sunshine! Enjoy with a half of a whole grain bagel for added healthy fiber.
serves one


1 cup plain non-fat or low-fat yogurt
1⁄4 cup granola of your choice
1⁄4 cup organic berries

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Yogurt Parfait
  • I'm a dairy free recipe!
  • I'm a gluten-free recipe!
  • I'm a heart healthy recipe!
  • I'm a low sodium recipe!
  • I'm a vegan recipe!
  • I'm a vegetarian recipe!


  1. Layer ingredients for an attractive breakfast treat.

Per serving: (based on non-fat yogurt) 296 calories, 3g fat, 38g carbohydrates, 18g protein, 180mg sodium, 4g fiber

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