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Tapioca Popovers
Rating (3 Rated)
From our Spring 2012 issue of Graze magazine. Like many of our most popular bakery items, this was created by one of our excellent staff members who graciously shared her family's recipe for Pão de Queijo – Brazilian cheese puffs - with our stores. Bonus –they are naturally gluten-free!
makes about 30


4 cups tapioca flour

1 tablespoon sea salt (or to taste)

1 cup shredded Parmesan cheese

3 eggs

1 cup 2% milk

1 cup canola oil

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Tapioca Popovers
  • I'm a dairy free recipe!
  • I'm a gluten-free recipe!
  • I'm a heart healthy recipe!
  • I'm a low sodium recipe!
  • I'm a vegan recipe!
  • I'm a vegetarian recipe!



1. Preheat oven to 350°.

2. In a large bowl, mix together tapioca flour, salt and cheese.

3. In another bowl, whisk together eggs, milk and oil.

4. Make a well in the flour mixture, pour in the wet mixture, and combine until it reaches the consistency of a soft margarine.

5. Coat mini-muffin tins (30 cups) measuring about 1 ¾ inches wide and 1 inch deep with vegetable oil spray. Then fill three-fourths full with the batter.

6. Bake in preheated oven 18 to 20 minutes or until golden in color. Popovers are best served immediately.

Note: Popovers can be made in smaller or larger muffin cups. Adjust baking time accordingly.

What to Cook?
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