The above information will be used only by Outpost Natural Foods for the express purpose of sending an e-newsletter. Outpost shopper information is never shared with other organizations or businesses.
Sign up for the Outpost Newsletter and receive special offers!
Not a user yet? Sign up Now  |  Forget your password? Click here
Mango-Ginger-Strawberry Smoothie
Rating (0 Rated)
Ginger can calm your stomach and warm your soul. This smoothie is just plain delicious!
serves 2


1 cup mango, peeled and chopped

1 cup hulled strawberries

3/4 cup crushed ice

1/2 cup vanilla low-fat yogurt

1/4 cup cold water

2 teaspoons crystallized ginger, minced

2 teaspoons honey

Print Share Email

Mango-Ginger-Strawberry Smoothie
  • I'm a dairy free recipe!
  • I'm a gluten-free recipe!
  • I'm a heart healthy recipe!
  • I'm a low sodium recipe!
  • I'm a vegan recipe!
  • I'm a vegetarian recipe!


  1. Combine all the ingredients in a blender and puree until well blended.
  2. Pour into 2 glasses.


Per Serving: 133 calories, 1g sat fat, 27g carbohydrates, 4g protein, 49mg sodium, 3g fiber

Thanksgiving Starts
At Outpost Natural Foods!
Sandwich Deal
Outpost's Turkey & Gruyere
What to Cook?
Looking for some dinner ideas? We have hundreds of great recipes for you and we're adding more every week.
co-op stronger together
Outpost is part of an international movement. Learn all about cooperatives now.