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Outpost Natural Foods exists so that our owners have a healthy, diverse, and sustainable community. We will accomplish this while maintaining the long-term strength of the cooperative.
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1:30 pm - 3:00 pm Bay View
1:30 pm - 3:00 pm Mequon Location
1:30 pm - 3:00 pm Wauwatosa
1 cup fresh or frozen blueberries
2 ripe bananas – we like to use frozen ones
1 cup coconut water, almond milk or milk of your choice
1 teaspoon vanilla extract
½ cup cottage cheese or Greek-style yogurt
2 tablespoons ground hemp or hemp powder
1 tablespoon Tera’s Whey Bourbon Vanilla powder
Zest of one lemon
Put all ingredients, except lemon zest, in a blender and blend well. Add in zest at the end and blend until just mixed in.
Central Offices — 3200 S. 3rd St. Milwaukee, WI 53207 — Phone (414) 431-3377 — Fax (414) 431-4522
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