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Our staff experts make education easy, fun and accessible. Why? Because we want you to become as passionate about food and cooking as we are! New workshops are added all the time. To be in the know when that happens, sign up for our free e-newsletter by clicking on the tab at the top of this page, like us on Facebook, follow us on Twitter!


 

  • Store tour + cooking and sampling time
  • Take home recipes to get you started on a path to healthy cooking
  • Judy shares her healthy tips and answers your dietary questions

 


Healthy Start Tour:

Is fat really the enemy? Years of eating low-fat has not shown much of a benefit. The food you put in your cart affects your heart. We need to be conscious of what we eat – fresh fruits and vegetables, whole grains, nuts and healthy protein and very few processed foods. We’ll walk the aisles looking for healthy, nutritious foods that will reduce your risk of heart disease. Enjoy a quick and delicious heart healthy recipe. It’s American Heart Month! Give your heart the attention it deserves.

 


 

For more information, contact Outpost Education at 414-431-3377 or education@outpost.coop.

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