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Oven Fried Picnic Chicken
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Gluten-free with substitutions Fried chicken is classic picnic fare. This version omits the mess of frying, keeps the chicken moist by marinating it in buttermilk, and lightens it all up by rolling skinless chicken in a nostalgically flavored crunchy breading.
serves 4-6

Ingredients

8-10 chicken drumsticks, skinned

1 large garlic clove, minced finely

1/2 teaspoon kosher salt

1/2 teaspoon sweet paprika

1 teaspoon poultry seasoning

1/4 teaspoon freshly ground 
black pepper

1 cup buttermilk

Juice of 1/2 lemon

Cooking spray

For breading

2/3 cup panko bread crumbs

1/2 cup well-crushed cornflake crumbs

2 tablespoons grated Parmesan

1 teaspoons kosher salt

1 teaspoon dried parsley flakes

1-1/2 teaspoons sweet paprika

1/2 teaspoon onion powder

1/2 teaspoon garlic powder

1/4 teaspoon chili powder

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Oven Fried Picnic Chicken
  • I'm a dairy free recipe!
  • I'm a gluten-free recipe!
  • I'm a heart healthy recipe!
  • I'm a low sodium recipe!
  • I'm a vegan recipe!
  • I'm a vegetarian recipe!

Directions

1. In a small bowl mix together garlic, salt, paprika, poultry seasoning and black pepper.

2. In a medium bowl, season the chicken with spice mixture then pour the buttermilk and lemon juice over the chicken. Marinate in refrigerator for 6-8 hours, or even overnight.

2. Preheat oven to 400 degrees. Cover baking sheet with aluminum foil (for easy clean-up), place rack on baking sheet and lightly coat with oil.

3. In a shallow bowl, combine the panko, cornflake crumbs, Parmesan, salt, parsley, paprika, onion powder, garlic powder, and chili powder.

4. Remove the chicken from the buttermilk mixture, carefully coat each piece with coating mixture, and put the pieces onto the prepared rack and baking sheet. Spray the tops of the chicken with oil. Discard any left-over breading and buttermilk.

5. Bake until golden brown, about 45 minutes or so, until internal 
temperature reaches 165 degrees F.

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