6 cups pears
1/2 cup water
2 tablespoons sugar
1 tablespoon lemon juice
Cinnamon, cloves, nutmeg to taste, optional
To serve cold: Thaw the sauce completely in the refrigerator and enjoy this cool and refreshing treat.
To serve warm: Slowly warm thawed pear sauce in a covered saucepan over medium heat, stirring frequently or heat until warm in a microwave.
Per serving: 120 calories, 1g fat, 31g carbohydrates,1g protein, 1mg sodium, 4g fiber
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