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Resources >>

Appetizers

Granola Fruit Kabobs
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We love fruit! Skewer up something fantastic with this super, easy-to-make breakfast complement or brunch dessert. One serving provides 25% of your daily vitamin A, too!
serves 4

Ingredients

1 1/2 cups granola

1/2 cup low-fat vanilla yogurt

2 cups assorted fresh fruit, cut into bite-sized pieces (apricots, strawberries, cantaloupe, mango, and/or pineapple)
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Granola Fruit Kabobs
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Directions

  1. Place granola in a shallow bowl.
  2. Insert toothpick into each piece of fruit.
  3. Dip each piece of fruit into yogurt, coating all sides.  Roll in granola, coating completely.  Serve immediately.

After cutting the fruit, you can have your children make this while you finish preparing the rest of brunch.  In order to keep the granola crunchy and the fruit fresh, wait until the rest of your brunch is almost ready before dipping the fruit in yogurt and granola.

 

Per serving: 234 calories, 3g fat, 47g carbohydrates, 6g protein, 58mg sodium, 4g fiber

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