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BANGKOK CARROT DIP

MAKES ABOUT 1 POUND 

Isn't she lovely? A vibrant orange color, a depth of flavor, and a bit of a kick. Who would have thought that 8 ingredients − that you may already have on hand − could transform your crudité? It won't take long either. Just steam up some carrots and purée away. We promise you won't miss the ranch!

¾ pound carrots, chopped

3 tablespoons unrefined extra virgin olive oil

2 tablespoons red wine vinegar

2 cloves garlic, minced

¾ tablespoon red curry paste

¾ tablespoon ground cumin

¼ teaspoon ground ginger

¼ teaspoon sea salt

1. Steam carrots until very soft. Remove and let cool.

2. Place carrots, olive oil, vinegar, garlic, red curry paste, cumin, ginger, and salt in a food processor and purée until smooth.

3. Serve with cut veggies, crackers or warm pita bread triangles.

Per serving (2 tablespoons): 37 calories, 3g fat, 2g carbohydrates, trace protein, 61mg sodium, 1g fiber

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