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Events >>
Workshops
Workshops sizzle at Outpost
Our staff experts make education easy, fun and accessible. Why? Because we want you to become as passionate about food and cooking as we are! New workshops are added all the time. To be in the know when that happens, sign up for our free e-newsletter by clicking on the tab at the top of this page, like us on Facebook, follow us on Twitter!.
NEW for 2013!
- Half-hour store tour + half-hour cooking and sampling time
- Take home recipes to get you started on a path to healthy cooking
- Judy shares her healthy tips and answers your dietary questions
- Kids welcome
- FREE!
May 2013 Healthy Start Tours
Eat a Rainbow!
Rainbows are for everyone! There are no other foods that are as perfectly matched to our nutritional needs as fruits and vegetables. It's hard to argue with the health benefits: lower blood pressure, reduce risk of heart disease, stroke, some cancers, promote eye health and good digestion.
Saturday, May 11, 2013
9:00 - 10:30 a.m.
Outpost State Street
Saturday, May 25, 2013
9:00 - 10:30 a.m.
Outpost Bay View
May 2013 Workshops
Senior Series: Vegetarian Vitality
Wednesday, May 8, 2013
11:00 a.m. - Noon
Outpost Bay View
Embracing a vegetarian lifestyle has become a popular trend among many older adults. To be sure of adequate nutrition, seniors have to find new ways to get those nutrients important for later in life such as protein, calcium, vitamin B12 and zinc. Let’s check out some great recipes and prepare a great vegetarian meal to suit all your nutritional needs! Taught by Judy Mayer, DTR.
For more information, contact Outpost Education at 414-431-3377 or education@outpost.coop.
Looking for some dinner ideas? We have hundreds of great recipes for you and we're adding more every week.
