Our staff experts make education easy, fun and accessible. Why? Because we want you to become as passionate about food and cooking as we are! New workshops are added all the time. To be in the know when that happens, sign up for our free e-newsletter by clicking on the tab at the top of this page, like us on Facebook, follow us on Twitter!
Stay tuned for more Workshops!
- Half-hour store tour + half-hour cooking and sampling time
- Take home recipes to get you started on a path to healthy cooking
- Judy shares her healthy tips and answers your dietary questions
- Kids welcome
Take a walk on the co-op side! Judy Mayer will walk you through the aisles to discover the many choices in our produce department, bulk foods, delicious prepared foods and much more. Taste products you’ve never tried before. Make the connections between your food choices and health, the environment and the local community in this fun, informative and free class. Take home recipes and handouts! Taught by Judy Mayer, DTR.
Monday, January 5, 6 - 7:30 p.m.
Outpost Mequon - FREE!
Monday, February 9, 6 - 7:30 p.m.
Outpost Tosa - FREE!
Tuesday, January 27, 6 - 7:30 p.m.
Outpost Bay View - FREE!
Walk into the bulk department and be greeted by bins and bins of organic grains, rice, dry beans, lentils, granola, pastas, nuts, flours and more. Learn the advantages of buying in bulk - including cooking, storing and tasting. Plus, take home recipes that may become family favorites! Taught by Judy Mayer, DTR
Healthy Start Tour - Healthy Heart
Monday, February 23, 6 - 7:00 p.m.
Outpost Capitol Drive - FREE!
February is American Heart Health Month. Want to eat heart healthy, but don't quite know how? What you eat directly affects your heart. Give it the attention it deserves! We’ll walk the aisles looking for and tasting nutritious foods that will protect your heart without sacrificing flavor. PLUS - learn to cook a quick and easy heart friendly recipe. Taught by Judy Mayer, DTR.