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Spicy Cedar Plank Salmon

Serves 6
  • I'm a dairy free recipe!
  • I'm a gluten-free recipe!
  • I'm a heart healthy recipe!
  • I'm a low sodium recipe!
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  • I'm a vegetarian recipe!
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Sweet Potato Burritos

Makes 8 burritos
  • I'm a dairy free recipe!
  • I'm a gluten-free recipe!
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  • I'm a low sodium recipe!
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  • I'm a vegetarian recipe!
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Tater Tot Casserole

This three-ingredient casserole was a staple for many of us growing up. Serve alongside a big tossed salad or steamed broccoli and cauliflower (just like our moms used to do).  

Serves 6 - 8
  • I'm a dairy free recipe!
  • I'm a gluten-free recipe!
  • I'm a heart healthy recipe!
  • I'm a low sodium recipe!
  • I'm a vegan recipe!
  • I'm a vegetarian recipe!
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Tequila Black Bean Fish Tacos

The perfect simple dish for a hot summer day!  

Serves 4
  • I'm a dairy free recipe!
  • I'm a gluten-free recipe!
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  • I'm a low sodium recipe!
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  • I'm a vegetarian recipe!
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Thyme Lemon & Garlic Roasted Chicken

We cooked two of these delicious roasted chickens for our fall, 2011 issue of Graze. The directions use two chickens - if you use just one, then cut the ingredients in half.

Serves 8
  • I'm a dairy free recipe!
  • I'm a gluten-free recipe!
  • I'm a heart healthy recipe!
  • I'm a low sodium recipe!
  • I'm a vegan recipe!
  • I'm a vegetarian recipe!
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Turkey Enchilada Casserole

Serves 8
  • I'm a dairy free recipe!
  • I'm a gluten-free recipe!
  • I'm a heart healthy recipe!
  • I'm a low sodium recipe!
  • I'm a vegan recipe!
  • I'm a vegetarian recipe!
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Turkey Keema with Spinach

...

Serves 6 - 8
  • I'm a dairy free recipe!
  • I'm a gluten-free recipe!
  • I'm a heart healthy recipe!
  • I'm a low sodium recipe!
  • I'm a vegan recipe!
  • I'm a vegetarian recipe!
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Vegetable Stir Fry

Having frozen vegetables on hand is the best way to ensure a quick, healthy dinner - any night of the week!

serves 4
  • I'm a dairy free recipe!
  • I'm a gluten-free recipe!
  • I'm a heart healthy recipe!
  • I'm a low sodium recipe!
  • I'm a vegan recipe!
  • I'm a vegetarian recipe!
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Vegetarian Shepherd's Pie

You won’t miss the meat, or the fat, in this hearty and satisfying low-fat dish.

Serves 6
  • I'm a dairy free recipe!
  • I'm a gluten-free recipe!
  • I'm a heart healthy recipe!
  • I'm a low sodium recipe!
  • I'm a vegan recipe!
  • I'm a vegetarian recipe!
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Vietnamese Brown Rice Noodle Stir Fry

Serves 4
  • I'm a dairy free recipe!
  • I'm a gluten-free recipe!
  • I'm a heart healthy recipe!
  • I'm a low sodium recipe!
  • I'm a vegan recipe!
  • I'm a vegetarian recipe!
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