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African Curried Coconut Soup with Chickpeas

Millet helps create this gluten-free soup that's so thick it could almost be called a stew. From our spring, 2012, issue. Toasting the millet before cooking brings out a deeper flavor. Simply add the millet to a dry pot or pan and stir constantly...

serves 5-6
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Basic Apple Sauce

What could be more American than homemade applesauce? It's so easy - you'll be amazed. Instead of maple syrup, try spreading fresh made apple sauce on your buttermilk pancakes. Or serve along with your favorite pork dish as a condiment. Either way you...

Makes 5 cups
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Butternut and Barley Pilaf

Squash is one of those vegetables that is always there for you and never seems to disappoint. Butternut squash is a colorful and tasty vegetable that is loaded with fiber. The barley is a good partner adding a nutty, earthy flavor and a slightly chewy...

Serves 6
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Butternut Bisque

...

Makes 1 gallon
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Butternut Squash Patties

Three cheers for winter squash! Butternut and other hard squash can be found just about year round, though look for local seasonal squash to show early autumn. Your guests will clap their hands when you bring out these plump, golden cakes. Serve with...

Makes 6 patties
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Carrie's Daal

For additional luscious creaminess, substitute the three cups water with two cups water and one 13.5 ounce can of coconut or lite coconut milk. Pair it with brown rice and you have a complete protein that includes all essential amino acids. Measurements...

Serves 6
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Chinese Six-Spice Blend

You can often find prepared five-spice blend but making your own is really easy. We like this version with the addition of coriander seed, so it’s technically 6-spice blend! You will find the recipe useful in making the Pumpkin Seeds with Maple...

Makes approx 1/4 cup
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Chorizo & Butternut Squash Chili

Makes about 12 cups
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Citrus Chillers Frozen Pops

Citrus fruits make for a classic summer cooler. For grown-up pops, reduce water by 1/4 cup and add 2 tablespoons each tequila and Grand Marnier to Step 2.

Makes 6
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Citrus Kiwi Salad with Mint

Bite into bowl of sunshine!

Serves 4
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