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Cucumber Melon Coolers

Cool off with a lovely chilled cuke and melon beverage! How about right after you mow the lawn? Finish playing at the beach? Unpack your farmers market haul?

Serves 4 - 6
  • I'm a dairy free recipe!
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Freezer Pear Sauce

Reach pear nirvana with this simple sauce. For a sauce with more chunks simply omit pureeing! Fabulous served warm over vanilla ice cream, pancakes or French toast. Or just eat it out a bowl!

Serves 6
  • I'm a dairy free recipe!
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Frozen Peaches

Nothing brings in sunny cheer like fresh peaches. Preserving the harvest is the best way to capture the full flavor of ripe fruit. The easiest way to do this is to freeze them. Frozen fresh peaches will last in your freezer for up to a year. Bring them...

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Fruitapalooza Frozen Pops

Fruitapaloozas are a tasty, healthful and inexpensive way to take advantage of whatever fruit is seasonally available. Use single fruits or combine several for your special "house blend."  

Makes 4 - 6
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Granola Fruit Kabobs

We love fruit! Skewer up something fantastic with this super, easy-to-make breakfast complement or brunch dessert. One serving provides 25% of your daily vitamin A, too!

Serves 4
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Lentil Salad

We never seem to get tired of lentils. They are ubiquitous to healthy eating. Why? Because they're rich in fiber, folate, Vit. B1, iron and they taste so derned good! Enjoy served with a simple green salad or some steamed seasonal vegetables and...

Serves 4 - 6
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Mango Grilling Glaze

Let the sun shine in with this tasty glaze for chicken, pork, fish or tofu. Add it toward the end of the cooking time to avoid burning. The flavors will soak right in. Try serving an American Lager alongside this main course.

Makes 1 3/4 cups
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Mango Salsa

We're always mad for mangoes. Take your basic salsa and mix it up a bit by adding mangoes. For another take on turning mangoes into salsa, visit our youtube channel!

Serves 4 - 6
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Mango-Avocado Dip

Mangoes and avocados were meant for each other. A true match from heaven!

Makes about 2 cups
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Mango-Ginger-Strawberry Smoothie

Ginger can calm your stomach and warm your soul. This smoothie is just plain delicious!

Serves 2
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