This is, hands down, our most requested recipe. It's probably because this irresistible grain salad is crunchy and chewy at the same time - it makes you feel healthy just eating it.

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What could be more American than homemade applesauce? It's so easy - you'll be amazed. Instead of maple syrup, try spreading fresh made apple sauce on your buttermilk pancakes. Or serve along with your favorite pork dish as a condiment. Either way you...

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Squash is one of those vegetables that is always there for you and never seems to disappoint. Butternut squash is a colorful and tasty vegetable that is loaded with fiber. The barley is a good partner adding a nutty, earthy flavor and a slightly chewy...

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For additional luscious creaminess, substitute the three cups water with two cups water and one 13.5 ounce can of coconut or lite coconut milk. Pair it with brown rice and you have a complete protein that includes all essential amino acids. Measurements...

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C'mon. This could be the simplest recipe on the planet. Or at least in your recipe box. We think these are awesome served with Popeye Burgers! Or try dipping them in creamy, plain Greek style yogurt.

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Citrus fruits make for a classic summer cooler. For grown-up pops, reduce water by 1/4 cup and add 2 tablespoons each tequila and Grand Marnier to Step 2.

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Bite into bowl of sunshine!

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Meet cranberry sauce's zingy and zesty cousin, Ginger. Zippety doo daa. Loaded with antioxidants, flavor and color, fresh cranberries are a healthy addition to any meal. This recipe is so easy to make, you'll wonder what took you so long to make it.

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Cool off with a lovely chilled cuke and melon beverage! How about right after you mow the lawn? Finish playing at the beach? Unpack your farmers market haul?

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