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Creamy Artichoke Dip

Dear Dip Lover, You'll love this cool, easy healthy version of that traditional baked dip. Bring along bowl of this and sidle up to some fresh cut veggies, bagel chips, locally made crackers (llike Potter's Crackers), etcetera, etcetera,...

Makes about 2 cups
  • I'm a dairy free recipe!
  • I'm a gluten-free recipe!
  • I'm a heart healthy recipe!
  • I'm a low sodium recipe!
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  • I'm a vegetarian recipe!
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Creamy Avocado Potato Salad

The secret to the creaminess is a food processor. Prepare this as close to serving time as possible. It can sit for a couple of hours, but more than that and the avocado will brown.  

Serves 6
  • I'm a dairy free recipe!
  • I'm a gluten-free recipe!
  • I'm a heart healthy recipe!
  • I'm a low sodium recipe!
  • I'm a vegan recipe!
  • I'm a vegetarian recipe!
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Curried Mushroom Spread

Makes 3 cups
  • I'm a dairy free recipe!
  • I'm a gluten-free recipe!
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  • I'm a low sodium recipe!
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  • I'm a vegetarian recipe!
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Curried Scallop Cakes

Who thought you could make cakes with scallops? Be the host with the most and prepare these tasty morsels in advance. Simply reheat right before your guests arrive. Voila. You rock!

Makes 3 dozen
  • I'm a dairy free recipe!
  • I'm a gluten-free recipe!
  • I'm a heart healthy recipe!
  • I'm a low sodium recipe!
  • I'm a vegan recipe!
  • I'm a vegetarian recipe!
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Eggplant Dip

Dippetee doo-daa, dippetee-aye, Dip in-to some eggplant to-day! Plenty of fla-vor comin' your way, Dippetee doo-daa, dip in today!

Serves 8
  • I'm a dairy free recipe!
  • I'm a gluten-free recipe!
  • I'm a heart healthy recipe!
  • I'm a low sodium recipe!
  • I'm a vegan recipe!
  • I'm a vegetarian recipe!
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Fresh Basil Pesto

This pesto is loaded with antioxidants and healthy omega-3 fats! It can be served with pasta, on a pizza or as a spread on toasted baguettes.

Makes 1 cup
  • I'm a dairy free recipe!
  • I'm a gluten-free recipe!
  • I'm a heart healthy recipe!
  • I'm a low sodium recipe!
  • I'm a vegan recipe!
  • I'm a vegetarian recipe!
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Granola Fruit Kabobs

We love fruit! Skewer up something fantastic with this super, easy-to-make breakfast complement or brunch dessert. One serving provides 25% of your daily vitamin A, too!

Serves 4
  • I'm a dairy free recipe!
  • I'm a gluten-free recipe!
  • I'm a heart healthy recipe!
  • I'm a low sodium recipe!
  • I'm a vegan recipe!
  • I'm a vegetarian recipe!
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Horseradish Cheddar Spread

Over the years a number of folks have requested our recipe for Horseradish Cheddar Cheese Spread. Simple to make, this great tasting spread is equally good with pretzels and crackers or fresh veggies. We love it paired with a hearty rye bread. But...

Makes 1 1/2 cups
  • I'm a dairy free recipe!
  • I'm a gluten-free recipe!
  • I'm a heart healthy recipe!
  • I'm a low sodium recipe!
  • I'm a vegan recipe!
  • I'm a vegetarian recipe!
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Indian Spiced Sweet Potato Dosas

...

Serves 4 to 6
  • I'm a dairy free recipe!
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  • I'm a low sodium recipe!
  • I'm a vegan recipe!
  • I'm a vegetarian recipe!
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Jamon y Melon

This simple appetizer is just outstanding when melons are at their lucious peak.

Serves 6
  • I'm a dairy free recipe!
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  • I'm a heart healthy recipe!
  • I'm a low sodium recipe!
  • I'm a vegan recipe!
  • I'm a vegetarian recipe!
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