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Your Board

Is Wheat Dangerous? Book Makes Compelling Argument

Sounding Board
By Your Board July 20, 2012

I recently had the opportunity to read a very interesting book on a possible cause of the obesity facing us today, “Wheat Belly,” by William Davis, MD. It is alleged by Dr. Davis that wheat is a primary underlying cause of much of our obesity as well as a myriad of other health issues plaguing us today. More precisely, it is a complex carbohydrate, Amylopectin A, that is the culprit that causes higher spikes in blood sugar than a candy bar, ice cream or even table sugar itself.

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Your Board

An Interesting essay on the ethics of what we eat

Sounding Board
By Your Board May 22, 2012

Many owners in the Outpost community, as well as in the general community, have given a great deal of thought to the issue of eating animal products, notably meat.  For people who care, it is a subject layered with many dimensions:  family tradition, spiritual beliefs, political/economic convictions, dietary needs, and consideration for the roles animals play in our lives

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Pam Mehnert

52 Things I Learned in One Year - Part 3 of 3

A Year of Inconvenience
By Pam Mehnert January 13, 2012

Repeat after me – I am not a quitter - I am not a quitter. Well I guess “life” happened since my last blog post, as I have blissfully ignored the fact I haven’t yet completed my list of lessons.

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Pam Mehnert

52 Things I Learned in One Year - Part 2 of 3

A Year of Inconvenience
By Pam Mehnert January 13, 2012

Ah, what was I thinking when I came up with the notion of writing about 52 lessons learned? One lesson per week of my challenge - that should be a piece of cake. Okay then maybe I just have a bad old case of writers block.

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Pam Mehnert

52 Things I Learned In One Year - Part 1 of 3

A Year of Inconvenience
By Pam Mehnert June 28, 2011

While I truly love to cook and bake and take on “never made before in my kitchen” kinda projects, prior to this I had never kept any kind of diary, especially not about my life in the kitchen.

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Pam Mehnert

Week 30 - The Price of Convenience

A Year of Inconvenience
By Pam Mehnert December 3, 2010

For a while now I’ve been meaning to do a comparison of a number of the foods I now make from scratch, with their ready-to-eat counterparts...

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Pam Mehnert

Week 26 - Half Way There

A Year of Inconvenience
By Pam Mehnert October 19, 2010

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Pam Mehnert

Week 22 - "Stocking" Up For Winter

A Year of Inconvenience
By Pam Mehnert September 21, 2010
Ahhh, the downstairs freezer. It was only a few short months ago I was cleaning out all of the frozen pizzas, burritos, packaged Indian meals, pasties, and store bought hamburger buns to get ready for my year of inconvenience.
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Pam Mehnert

Week 20 - Living the Life O'Riley

A Year of Inconvenience
By Pam Mehnert September 8, 2010
When we pulled into their driveway last Saturday, we were greeted by two of their “temporary” residents named Christmas and Thanksgiving. Yes those were turkeys - I kid you not.
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Pam Mehnert

Week 17 - Take Your Pick Of Tomatohhs

A Year of Inconvenience
By Pam Mehnert August 18, 2010
What better time to pick to stand over a boiling pot of water and skin those little “apples of paradise” as my German Grandmother would have called them.
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Pam Mehnert

Week 16 - Getting A Grip

A Year of Inconvenience
By Pam Mehnert August 9, 2010

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