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Judy Mayer

Outpost's Resident Nutritionist
Eating doesn’t have to be so hard, but for many confusion exists about what’s healthy and what’s not. Bombarded with so much information — much of it in the form of silver bullets and easy answers — people often don’t know where to turn when they want to learn about nutrition. At Outpost Natural Foods, we send them to Judy Mayer, our Consumer Nutrition Educator. Judy will tell you, there are no silver bullets or easy fixes. Her simple advice, “Develop a relationship with your kitchen and get back to eating real food.” If you’ve ever wanted a guided tour of an Outpost store, you couldn’t find a better guide than Judy. While you’re waiting to do that, you can do the next best thing: read her blog.

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